Sea moss is a nutrient-dense superfood, packed with a variety of essential vitamins and minerals. Some of the key nutrients found in sea moss include:
Essential for bone health and immune function.
Vital for creating red blood cells and transporting oxygen throughout the body.
Important for immune defense and skin health.
Crucial for nerve tissue health and the production of red blood cells.
Supports immune function and wound healing.
Involved in over 300 biochemical reactions in the body, including muscle and nerve function, blood sugar control, and blood pressure regulation.